Comments for Strong Dynamics Hockey Skating & Agility Training http://strongdynamics.com We Train Adult & Youth Hockey Players How to Skate Better & Improve Agility, Confidence, Edges & Speed. Call Joyce to start training! 617-666-1122 Fri, 12 Mar 2010 17:32:25 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Athlete’s Edge Hockey Treadmill by admin http://strongdynamics.com/?p=455&cpage=1#comment-57 admin Fri, 12 Mar 2010 17:32:25 +0000 http://strongdynamics.com/?p=455#comment-57 Hockey-specific dryland training is appropriate for all ages to develop agility, coordination, fast feet, soft hands, rhythm, flexibility, strength and explosive speed through plyometrics, core strengthening, stretching and hockey-specific training for checking, passing, shooting and stickhandling. Coach Joyce Hockey-specific dryland training is appropriate for all ages to develop agility, coordination, fast feet, soft hands, rhythm, flexibility, strength and explosive speed through plyometrics, core strengthening, stretching and hockey-specific training for checking, passing, shooting and stickhandling.

Coach Joyce

]]>