Strong Dynamics Hockey Skating & Agility Training
We Train Adult & Youth Hockey Players How to Skate Better & Improve Agility, Confidence, Edges & Speed. Call Joyce to start training! 617-666-1122
21. Jan, 2010 
0 Comments
This is one of my favorite agility and skating drills. Going forward have the weight toward the heel on inside edge, as you step and are going backward, have the weight on the toe.
Shift your hips!
© 2010 Strong Dynamics Hockey Skating & Agility Training. All Rights Reserved.
Powered by Wordpress. Designed by 
No comments yet... Be the first to leave a reply!